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Understanding The Four Elementary Dimensions of Natural Wellness

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Wellness is described as a lively process of getting aware of your health needs and making decisions towards a satisfying life. Wellness matters because sustaining a fine level of wellness is important towards living a better life. It also matters because almost everything you do, including the emotions you feel, relates to your well-being. This affects your actions and emotions in turn. The five basic wellness dimensions are explained below:…

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Physiotherapy for Knee Pain

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Do you experience knee pain, and the pain is so bad that over-the-counter medications just aren’t helping any longer? If so, your doctor may recommend that you have physiotherapy as opposed to a surgical procedure. If you have never had physiotherapy before, you may be wondering what to expect, especially during the first visit. The first thing that the physiotherapist is going to do is ask about your medical history, particularly the history of your knee pain, what aggravates the pain, what relieves it, etc.…

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What Is Systematic Kinesiology?

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You may have heard of kinesiology as a natural health care technique developed to aid healing through working on the body’s muscles. But what is systematic kinesiology, and can it work for you? What is systematic kinesiology? Systematic kinesiology is a holistic therapy that allows the practitioner to find out more about your overall health by reading your body’s bio-feedback system via muscle testing. The muscle response changes in response to variable factors introduced by the practitioner, rather like a switch.…

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